I graduated as a bodywork therapist in 2000 in Hungary, at a well known Rheumatic Hospital in Heviz, specifically as a Medical Massage Therapist . My training included Deep Tissue, Swedish Massage, and Reflexology. After graduating I worked in Iceland for 3 years in top Spas and then I moved to central London and settled there.
In the meantime I kept on studying various new massage techniques including Traditional Thai Massage, Aromatherapy for Pregnancy and Labour and Hot Stone Massage.
I graduated as a Medical Herbalist (BSc Honours) at Westminster University, and I am qualified in Stott Pilates Reformer Instructor. I took further training on Pilates for ‘Specific Population’ such as pre and post natal ladies and athletes. Blending elements of yoga and Pilates I created a new style of exercise I call Yogilates.
Zumba is a a great way to add cardio elements to your fitness regime which incorporate dance, music and having fun. Dance was always part of the my life and I attended belly dancing, salsa and Zumba for years with Brazilian and London teachers. I learnt to be an official Zumba teacher.
Recently I added Total Barre training to my repertoir. Barre is ballet based fitness but regime focusing on pilates principals. The hottest new trend around. Music takes you to the next level,choreography fits all.
With all these therapies I have worked with all age groups from children to 99 and many different issues from injuries to stress, fertility problems, acute and chronic conditions, or getting fit sometimes to complement orthodox therapies, sometimes on my own.
If you would like to know more these therapies and treatments, and how I work with them please click on Therapies. Check out Classes and Availability too!