We use Pilates Small Equipment including a foam roller, pilates ball, elastic band and loop, to enhance the depth of the exercises, and it is more fun too.
I teach barre, yogilates and pilates, please see the timetable for the class times. Make sure you have light and comfortable clothing, and no cakes before you turn up.
Challenging but fun exersize program that helps you to regain your strength, flexibility and energy.
Hi I live in Bruton and am a competitive master swimmer who needs to work on my stretches and flexibility more. I have done pilates and yoga in the past but not yogilates. Could you please let me know when you have classes and how long they last and if you have spaces available? Many thanks, Adele Parham