Yoga in moderation is great . I like it as you can do it nearly anywhere and anytime.
I teach Hatha Yoga, mostly the physical aspects of it such as asanas (postures) and breathing in a flowing sequence. I would only teach 1-2-1 or small classes. My aim is to find what asanas you need and teach those to you. That way you can practice any time and anywhere, when you need it.
Kinga Karlsson 